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School Yoga & Mindfulness
Take Your Body to School!
School Yoga is Evidence-Based
- Response to Intervention
- Positive Behavior Support
- Learning-Readiness
- Health Equity & Community Engagement
- Emotional-Regulation
- Proper Breathing & Posture
- Fitness: flexibility, strength, balance, endurance
- Stress-Reduction, Community-Building, Non-Violence
- Confidence & Motivation
Tips for Starting School-Youth Yoga in Your Community
- Find contacts in your region
- Advocate for School Yoga Continuing Education for School Staff. Learn about State Dept of Ed curriculum standards & teacher/Allied Support staff relicensure requirements.
- Community Organize: teachers, Allied Support staff (nurse, speech, OT, SW, psych), specialists (PE, dance, music, art), district leadership, local yoga & fitness instructors
- Clubs & Committees
- Local Colleges
